Category Archives: health; diet


This year, I  will read the New Testament through in my Spanish Bible. Hopefully, I will learn Spanish this way. I have a verse a week to give me strength to deny myself and live God’s way. Week one’s verse: … Continue reading

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Dying To Self

“your life is hidden in Him” Colossians 3:3 “you are not your own” 1 Cor 6:19 “I die daily” 1 Cor 15:31 “present your bodies as a living sacrifice” Romans 12:1 What a bevy of verses! You mean, this life … Continue reading

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Better Every Day

The motto for every day – just to be better than I was yesterday in the two main goals I am working on at present: eating right and cleaning house! Continue reading

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I Am Mine No More

I belong to Christ – body, spirit, mind. However, I have this problem. I’m “obese”, which is an obvious declaration that I glorify myself, not God in what I eat. This is the day that changes by breaking my food addiction first with intermittent fasting. Continue reading

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